5 Recipes to Meal Prep This Week!


Hi Reader

This is going to be a busy week for me, so I always lean heavily into meal prep, which gives me one less thing to think about.

Need some ideas of what to make this week as well? Here's what I'm meal prepping for breakfast, lunch, dinner, and even a snack!

Brown Sugar Overnight Oats

This brown sugar overnight oats recipe is such a delicious and easy breakfast to start off the day! Made with mashed bananas and hints of cinnamon, you’ll love these comforting flavors. Thanks to the mashed bananas, this overnight oats recipe is made without yogurt!

Pumpkin Protein Muffins

These pumpkin protein muffins are a delicious treat that combines the warm, comforting flavors of pumpkin with protein. These moist and tender muffins make for a perfect snack or breakfast option as they’re so satisfying and easy to make. They’re great for meal prepping and they freeze well!

Ground Chicken and Broccoli Stir Fry

Made with a handful of simple ingredients, this honey sriracha ground chicken and broccoli makes for the perfect weeknight dinner! Serve it over a bed of rice or in lettuce cups for an easy meal. Ready in 30 minutes or less and in one skillet, you’ll love how easy and flavorful this chicken and broccoli recipe is. It keeps well in the fridge for meal prepping!

Salsa Chicken Soup

This salsa chicken soup comes together so easily with only a handful of ingredients. Great as either a meal prep for lunch or an easy weeknight dinner, this salsa chicken soup is also freezer friendly!

Strawberry Yogurt Bites

Made with only a handful of ingredients, these strawberry yogurt bites are the perfect little treat or as a smoothie add-in. They come together in a few simple steps and are the perfect make-ahead recipe.

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Carmy - Easy Healthy-ish Recipes

Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, straightforward recipes for any cooking level.

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